Full body workout using the soft ball - Pilates Live

All over workout using the Pilates soft ball to modify and add an extra challenge to movements This class focuses on movements to strengthen through our core, glute and leg muscles but also brings in some upper body control exercises. The class is an intermediate level, so please always work to level you feel comfortable See more

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Cikyner Soft Pilates Ball, Small Exercise Ball 23-25cm Mini Gym Ball with Inflatable Straw, Suitable for Pilates, Yoga, Full body Training, Physical Therapy and Balance improving at Home, Gym & Office

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Total body Pilates with soft ball - Pilates Live

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ANTI BURST AND SLIP RESISTANT fitness ball with thick PVC to withstand the most punishing workouts and training, yoga or Pilates. This heavy duty ball

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