Foam rolling is eminently popular, but the evidence is mixed.
Should you add foam rolling to your workout routine? - Harvard Health
Best foam rollers for muscle soreness
5 foam roller exercises and stretches for your lower back
Does Foam Rolling Help Increase Flexibility? - BuiltLean
10 Best Foam Rolling Moves for Your Entire Body - Men's Journal
Foam Rolling - A must for flexibility, mobility and good health
The Art of Foam Rolling - Health Service Brookvale
Foam Rolling: Relieve Pain - Prevent Injury - Improve Mobility; 60
Foam Rolling vs. Stretching: Which Is Better?
Sports Performance Bulletin - Endurance injuries and health - Roll
What to do with that foam roller at the gym? - Harvard Health
Foam rolling for quad or knee pain
I Forced Myself to Use a Foam Roller Every Day for a Month
Foam Rolling vs. Stretching: Which Is Better?