Meditation practitioners sit on the zafu to perform the practice. The Zafu Ikeda has the function of allowing the pelvis to be tilted forward and resting the knees on the ground, achieving an adequate lumbar curve. The two knees and coccyx are the three points on which the position is held. A balanced and stable postur
Meditation practitioners sit on the zafu to perform the practice. The Zafu Ikeda has the function of allowing the pelvis to be tilted forward and resting the knees on the ground, achieving an adequate lumbar curve. The two knees and coccyx are the three points on which the position is held. A balanced and stable posture is achieved.When you´re meditating on top of a zafu, all the muscles relax, the heart rate goes down, the blood pressure drops, the breathing becomes deeper and your capacity for concentration increases, thus favoring a deeper and calmer meditation.
Japanese Zafu Cushion. Handmade
Available in 3 sizes.
Sizes:
S-30cm (11.8)
M-40cm (15.7)
L-45cm (17.7)
Available in 2 colors: Light and Dark
Quantity: 1 Japanese Zafu
Deluxe Lotus Japanese Zafu & Zabuton Yoga Meditation Cushion
Zafu Traditional Pleated Cushion - Japanese Tile - Celina Digby
Zafu Inawashiro - Zafus - Yoga Zabuton - My Japanese Home
Yoga cushions: Bolster, Zafu, Fuzen, Zabuton - How to choose?
Zafu Shinji - Zafus - Yoga Zabuton - My Japanese Home
Zen Cushion
Zafu – Justsittin
Zafu Meditation Cushion - Meditation Clothing, Meditation Cushions
Zafu Ogawara - Zafus - Yoga Zabuton - My Japanese Home
Zafu Hamana - Zafus - Yoga Zabuton - My Japanese Home
Zafu Nakaumi - Zafus - Yoga Zabuton - My Japanese Home
Zafu Ikeda - Zafus - Yoga Zabuton - My Japanese Home
Zafu and Zabuton Tatami Natural Coconut Fibre Meditation Cushion Set