How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip, Pull Ups

How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip.Shop great thumb tape:http

Master the Deadlift Hook Grip in 6 Steps

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What Is Hook Grip and Why Have You Never Used It?

The Hook Grip: Why You Need It - The WOD Life

How to use Hook Grip, tape your thumbs and lift more!

How To Hook Grip (Step-By-Step Guide) – Fitbod

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