Health Benefits of Ice Baths: The Secret Behind the Celebrity Trend

Celebrities are exploring the potential health benefits of ice baths, but does the chilly workout recovery method truly live up to the hype?

Health Benefits of Ice Baths: The Secret Behind the Celebrity Trend

Celebs tout ice baths, but science on benefits is lukewarm

Oh no! I'm sorry to report that cold plunges are great, Well actually

The $4,990 Ice Bath - The New York Times

Cold Plunge: What Are The Benefits For Physical and Mental Health?

Is Cold Plunging Worth It? Here's What Happened When I Tried It

How to choose the right ice bath

Harry Styles, Kim Kardashian and other celebrities tout ice baths, but science on benefits is lukewarm – Orange County Register

Ice baths trend far from freezing as sales rise