Weighted Sissy Squat: Video Exercise Guide & Tips

Weighted Sissy Squat instruction video & exercise guide! Learn how to do weighted sissy squat using correct technique for maximum results!
Weighted Sissy Squat instruction video & exercise guide! Learn how to do weighted sissy squat using correct technique for maximum results!

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Sissy squat- one of my favorite exercises for developing quads! . . If you don't have this cool machine at your gym, check out the second part of the

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