Sissy Squat - Gymleco Strength Equipment

This is a very popular and traditional gym equipment from Gymleco. The Sissy Squat has a smooth and stable design and takes little space. It's adjustable in height and in depth. Advantageously used in functional training.

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Versatile bodyweight exercise: The sissy squat machine is a great bodyweight exercise to train your abs, thighs, and glutes. It helps build muscle,

Altas Strength Sissy Squat Machine Station Leg Exercise Machine Adjustable Home Gym Workout Training Sit Up Push Up Leg Exerciser Light Commercial

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LEG EXTENSIONS DONE PROPERLY: Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4 heads

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