NEW to Titan Fitness one on one or double up with a friend for a personal Training session on these new Balanced Body Allegra Beds, Reformer Workouts improve strength especially around the core, back, glutes and thighs increases flexibility balance, coordination, posture and body alignment.
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30 minute full body Pilates workout on the casa™ Reformer
Pilates Reformer - Allegro Reformer - Balanced Body
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Pilates Reformer 60 Minute Workout - Tale of the Red Band
The Balanced Body Allegro Reformer is a global sensation that is easy to use, portable and perfect for reformer classes or challenging home workouts.
Allegro® Reformer
Pilates Workout, Reformer, Full Body 60 min
Fitness instructor, 58, reveals EXACTLY what exercises he does to maintain his fit physique
60 Minute Full-Body Reformer Pilates Class
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Inside the New Wave of Fitness
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