Fitness Cheat Sheet: Pole Dance Fitness Classes

With a mix of strength and flexibility training, plus fat-burning and dance moves, pole dancing fitness classes are getting a new reputation as a challenging, graceful way to get in shape.

PSCS Certification The PoleStrong Academy

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Pole challenge Pole dance moves, Pole dancing fitness, Pole fitness

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Class Descriptions — Muse Pole Fitness

[Dazzling Color]: AW 9.25ft spinning dancing pole with gradient color that changes when you view at different angles under light, provides dazzling

AW 9.25 FT Portable Dance Pole Kit Static Spinning Pole Dancing Pole Strip Poles for Home Removable 45mm Dance Pole Gym Party Club Exercise Fitness

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