Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.
Beauty editor Melanie Paukner tried the Hula-Hoop fitness trend—and she didn't expect this exercise outcome. Learn more.

Teal Elite Smart Weighted Hula Hoop for Adults Weight Loss Fully Adjustable with Detachable Knots 2 in 1 Abdomen Fitness Massage Infinity Hoops

Hula Hoop Workout For Killer Abs, Exercises, Benefits And Tips

7 Hula Hoop Exercises for a Full-Body, Low-Impact Workout

Therapy Exercises for the Hip - Physiopedia

I used a weighted hula hoop for 2 weeks, here are my results

Weighted Sports Hula Hoop for Weight Loss - ACU Hoop 4M - 4 lb. Medium

Hula hoop fitness test: I swung my hips every day for a month – with this result

Blue – MSIUSU Smart Hula Exercise Hoops for Adults – Great for Losing Weight – Item #5667 – H&J Liquidators and Closeouts, Inc

I used a weighted hula hoop for 2 weeks, here are my results

Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result

Hula Hoop Benefits: 8 Reasons to Give Hooping a Try