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Full Body SMART WORKOUT #1
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15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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Forget the gym — all you need is 1 dumbbell and 6 exercises for a full-body workout
Yuva Prakash - SMART WORKOUT PROGRAM FOR MEN AND WOMEN . DAY 1 - CHEST, TRICEPS AND ABS . Hey fam. Since a lot of you wanted me to upload the complete
Best Full-Body Workout Machine (2024)