I Will Defend Myself: The Importance of Learning Self-Defense as a Woman – The Cowl

I Will Defend Myself: The Importance of Learning Self-Defense as a Woman  By Emily Ball ’22 If you ask any woman if she feels comfortable walking alone at night, the chances are high that she will say no, that she is not comfortable. Most women carry pepper spray, a whistle, or various other self-defense tools […]

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Oregon Self-Defense & Fitness Karate, Krav Maga & CrossFit in Tigard, Oregon Tel: 503-968-6400

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