Watch any P.E. class, sports practice, or military training and you’ll likely see push-ups doled out like candy, usually in sets of 25 or more and often as punishment. Unfortunately, very few athletes have achieved push-up mastery. Read on for the lowdown on the push-up and a plan to help your athletes master this movement.
Weakness Templates Archive - Misfit Athletics
The Push-Up
CrossFit The Lowly Push-Up Revisited
How to improve your Push ups in CrossFit
How to Do a Proper Pushup for CrossFit, Pushup Mechanics - WOD Tip Wednesday
Premium Photo Slim sporty woman doing pushups in a gym crossfit training
CrossFit A Fresh Take on the Lowly Push-up
High to Low Pushup on Vimeo
Alan Ilagan, Alan Ilagan
Sheppard AFB Base Operational Support Team
Laura Horvath Leads the Lowlands Way After Day 1 - Morning Chalk Up
Kristi (Eramo) O'Connell on Instagram: Never underestimate the power of a “minimal equipment” workout… 25 Min AMRAP: 20 Plate GTOH (45/25) 100m Run 10 push ups 20 Air Squats 100m Run All
Weakness Templates Archive - Misfit Athletics