THIS winter, JOIN IN ON SOME BATCH COOKING ADVENTURES! Fill your fridge, freezer. and recipe stash with new & exciting meals and snacks that are sure to nurture your family
Registered Holistic Nutritionist specializing in Eating Psychology, Body Image, Eating Disorders and Culinary Nutrition. Through workshops, working with kids, individual counsel retreats, and online courses, Cindy weaves her areas of expertise by infusing nutritional education with emotional guidance and culinary passion. It is her mission to help individuals make realistic, long-term, and sustainable life changes for thriving health.
How Culinary Nutrition Experts Are Putting Their Skills to Use Right Now
Swich Blog - Meal prep 101: Weekly batch cooking & tips for success
Small Batch Brookie Bars » Hummingbird High
How Culinary Nutrition Experts Are Putting Their Skills to Use Right Now
Meal Planning - All — Cindy Spratt Nutrition
Recipes Folder — Cindy Spratt Nutrition
Swich Blog - Meal prep 101: Weekly batch cooking & tips for success
taste of home by Douha Mohamed - Issuu
Local Nutrition and Culinary Workshops British Columbia, Canada — Cindy Spratt Nutrition
Fudgy Small Batch Brownies - My Sequined Life
Healthy Baked Chicken Breast (Juicy & Easy!) - Wholesome Yum